PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:52:03 01:52:03
10k 01:04:42 01:04:42 01:45:57
16 Mile
20 Mile
5k 00:36:56 00:36:56
Half Marathon 02:37:10 02:37:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:56 00:36:56 Senior 2 10 KM
10k 01:04:42 01:04:42 Senior 4 40 KM
10 Mile 01:52:03 01:52:03 Senior 1 16.09 KM
Half Marathon 02:37:10 02:37:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:04:42 01:04:42 Senior 3 30 KM
2023 10k 01:04:42 01:45:57 Senior 1 10 KM
2023 10 Mile 01:52:03 01:52:03 Senior 1 16.09 KM
2023 Half Marathon 02:37:10 02:37:10 Senior 1 21.098 KM
2022 5k 00:36:56 00:36:56 Senior 2 10 KM