PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:49 00:37:49 00:39:05 00:43:49
16 Mile
20 Mile
5k
Half Marathon 01:22:10 01:22:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:37:49 00:37:49 Senior 5 50 KM
Half Marathon -28.3% 01:22:10 01:22:10 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:49 00:37:49 Senior 1 10 KM
2024 Half Marathon -28.3% 01:22:10 01:22:10 Senior 3 63.294 KM
2023 10k 00:37:49 00:39:05 Senior 1 10 KM
2022 10k -5.2% 00:37:49 00:43:49 Senior 3 30 KM