PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:49 00:51:49 00:59:16
16 Mile
20 Mile
5k 00:34:39 00:34:39 00:35:02
Half Marathon 01:46:30 01:46:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:39 00:34:39 Senior 2 10 KM
10k -13.3% 00:51:49 00:51:49 V45 8 80 KM
Half Marathon -6.1% 01:46:30 01:46:30 Senior 3 63.294 KM
50k 06:22:04 06:22:04 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:49 00:51:49 V45 1 10 KM
2025 50k 06:22:04 06:22:04 1 50 KM
2024 10k 00:51:49 00:59:16 Senior 1 10 KM
2024 Half Marathon -6.1% 01:46:30 01:46:30 Senior 3 63.294 KM
2023 5k 00:34:39 00:34:39 Senior 1 5 KM
2022 5k 00:34:39 00:35:02 Senior 1 5 KM