PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:10 00:58:10
16 Mile
20 Mile
5k 00:29:14 00:29:14
Half Marathon 02:13:59 02:13:59 02:21:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.8% 00:29:14 00:29:14 V60 3 15 KM
10k -5.7% 00:58:10 00:58:10 Senior 3 30 KM
Half Marathon -10.2% 02:13:59 02:13:59 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:13:59 02:13:59 Senior 1 21.098 KM
2024 10k -5.7% 00:58:10 00:58:10 Senior 3 30 KM
2023 5k -15.8% 00:29:14 00:29:14 V60 3 15 KM
2022 Half Marathon -12.2% 02:13:59 02:21:44 V50 3 63.294 KM