PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:03 00:54:03 00:59:27
16 Mile
20 Mile
5k
Half Marathon 02:19:04 02:19:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:54:03 00:54:03 Senior 4 40 KM
Half Marathon -19.6% 02:19:04 02:19:04 Senior 3 63.294 KM
Standard Triathlon 03:17:03 03:17:03 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:03 00:54:03 Senior 1 10 KM
2025 Standard Triathlon 03:17:03 03:17:03 Senior 1 51.5 KM
2024 10k -13.6% 00:54:03 00:59:27 Senior 3 30 KM
2022 Half Marathon -19.6% 02:19:04 02:19:04 Senior 3 63.294 KM