PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:23:55 | 01:23:55 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 03:06:22 | 03:06:22 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:43:03 | 01:48:42 | 01:43:03 | 01:47:13 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:43:03 | 01:48:42 |
|
V45 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -6.1% | 01:43:03 | 01:43:03 |
|
V45 | 5 | 105.49 KM |
| 2022 | Half Marathon | 01:43:03 | 01:47:13 |
|
V45 | 1 | 21.098 KM | |
| 2021 | 10k | 01:23:55 | 01:23:55 | V40 | 1 | 10 KM | ||
| 2021 | 20 Mile | 03:06:22 | 03:06:22 | V40 | 1 | 32.187 KM |