PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:49 00:57:06 00:54:57 00:56:03 00:51:49 00:57:33 00:54:30 00:58:20
16 Mile
20 Mile
5k
Half Marathon 02:02:10 02:03:39 02:02:10 02:02:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:51:49 00:51:49 V50 14 140 KM
Half Marathon -12.1% 02:02:10 02:02:10 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:51:49 00:57:06 5 50 KM
2023 10k 00:51:49 00:54:57 V55 1 10 KM
2021 10k 00:51:49 00:56:03 Senior 1 10 KM
2020 Half Marathon 02:02:10 02:03:39 V50 1 21.098 KM
2018 10k 00:51:49 00:51:49 V50 2 20 KM
2017 Half Marathon 02:02:10 02:02:10 V50 1 21.098 KM
2016 10k 00:51:49 00:57:33 V50 1 10 KM
2015 10k 00:51:49 00:54:30 V45 2 20 KM
2015 Half Marathon 02:02:10 02:02:59 V45 1 21.098 KM
2014 10k 00:51:49 00:58:20 V45 1 10 KM