PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:38 00:55:04 00:52:38
16 Mile
20 Mile
5k 00:27:05 00:27:05
Half Marathon 02:19:09 02:22:10 02:19:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.6% 00:27:05 00:27:05 V45 3 15 KM
10k -4.3% 00:52:38 00:52:38 V45 7 70 KM
Half Marathon -22.5% 02:19:09 02:19:09 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -3.6% 00:27:05 00:27:05 V45 3 15 KM
2024 10k 00:52:38 00:55:04 V45 3 30 KM
2023 10k -4.3% 00:52:38 00:52:38 V45 4 40 KM
2023 Half Marathon 02:19:09 02:22:10 V45 1 21.098 KM
2022 Half Marathon -19.7% 02:19:09 02:19:09 V45 3 63.294 KM