PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:35 01:03:35
16 Mile
20 Mile
5k 00:28:45 00:29:42 00:30:45 00:28:45 00:29:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.4% 00:28:45 00:28:45 V65 5 25 KM
10k -21.9% 01:03:35 01:03:35 V65 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:45 00:29:42 V65 1 5 KM
2024 5k 00:28:45 00:30:45 V65 2 10 KM
2023 10k -21.9% 01:03:35 01:03:35 V65 3 30 KM
2022 5k 00:28:45 00:28:45 V65 1 5 KM
2019 5k 00:28:45 00:29:32 V60 1 5 KM