PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:20:36 01:20:36
10k 00:44:31 00:50:49 00:44:31
16 Mile
20 Mile
5k
Half Marathon 02:05:15 02:05:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:44:31 00:44:31 Senior 9 90 KM
10 Mile 01:20:36 01:20:36 Senior 1 16.09 KM
Half Marathon 02:05:15 02:05:15 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:31 00:50:49 Senior 1 10 KM
2020 Half Marathon 02:05:15 02:05:15 Senior 2 42.196 KM
2019 10k -23.6% 00:44:31 00:44:31 Senior 8 80 KM
2019 10 Mile 01:20:36 01:20:36 Senior 1 16.09 KM