PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:06 01:24:47 01:18:06
10k 00:44:31 00:52:49 00:48:53 00:44:31
16 Mile
20 Mile
5k 00:49:19 00:49:19
Half Marathon 01:58:11 01:58:11 02:05:15 02:10:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:44:31 00:44:31 Senior 15 150 KM
5k 00:49:19 00:49:19 Senior 1 5 KM
10 Mile -15.6% 01:18:06 01:18:06 Senior 5 80.45 KM
Half Marathon -3.1% 01:58:11 01:58:11 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:44:31 00:52:49 V35 1 10 KM
2021 10 Mile 01:18:06 01:24:47 Senior 2 32.18 KM
2021 Half Marathon 01:58:11 01:58:11 Senior 1 21.098 KM
2020 10k 00:44:31 00:48:53 Senior 2 20 KM
2020 Half Marathon 01:58:11 02:05:15 Senior 2 42.196 KM
2019 10k -23.4% 00:44:31 00:44:31 Senior 12 120 KM
2019 5k 00:49:19 00:49:19 Senior 1 5 KM
2019 10 Mile 01:18:06 01:18:06 Senior 3 48.27 KM
2019 Half Marathon 01:58:11 02:10:08 Senior 1 21.098 KM