PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:24 01:06:24
16 Mile
20 Mile
5k 00:28:05 00:31:02 00:28:05 00:29:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.5% 00:28:05 00:28:05 Senior 8 40 KM
10k 01:06:24 01:06:24 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:06:24 01:06:24 Senior 1 10 KM
2019 5k 00:28:05 00:31:02 Senior 1 5 KM
2018 5k -10.0% 00:28:05 00:28:05 Senior 6 30 KM
2017 5k 00:28:05 00:29:59 Senior 1 5 KM