PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:41 00:55:23 00:53:31 00:52:41
16 Mile
20 Mile
5k
Half Marathon 01:45:18 02:02:57 01:45:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:52:41 00:52:41 V55 4 40 KM
Half Marathon -6.2% 01:45:18 01:45:18 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:45:18 02:02:57 V45 1 21.098 KM
2019 10k 00:52:41 00:55:23 V60 1 10 KM
2018 10k 00:52:41 00:53:31 V55 2 20 KM
2017 10k 00:52:41 00:52:41 V55 1 10 KM
2017 Half Marathon -3.4% 01:45:18 01:45:18 V40 3 63.294 KM