PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:12 00:56:12 00:57:05 01:01:02
16 Mile
20 Mile
5k
Half Marathon 02:07:28 02:07:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:56:12 00:56:12 Senior 4 40 KM
Half Marathon 02:07:28 02:07:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:56:12 00:56:12 Senior 1 10 KM
2020 Half Marathon 02:07:28 02:07:28 Senior 1 21.098 KM
2019 10k 00:56:12 00:57:05 Senior 1 10 KM
2017 10k 00:56:12 01:01:02 Senior 2 20 KM