PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:29 00:52:54 00:52:29 00:53:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:52:29 00:52:29 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -7.6% 00:52:29 00:52:54 V35 3 30 KM
2019 10k -9.3% 00:52:29 00:52:29 V35 4 40 KM
2018 10k 00:52:29 00:53:57 Senior 1 10 KM