PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:57 01:05:30 01:02:57 01:13:53
16 Mile
20 Mile
5k 00:23:23 00:23:41 00:23:23
Half Marathon 01:51:32 01:51:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:23 00:23:23 V50 2 10 KM
10k -14.4% 01:02:57 01:02:57 V40 3 30 KM
Half Marathon 01:51:32 01:51:32 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:02:57 01:05:30 V45 1 10 KM
2018 5k 00:23:23 00:23:41 V50 1 5 KM
2018 10k 01:02:57 01:02:57 V40 1 10 KM
2018 Half Marathon 01:51:32 01:51:32 V45 1 21.098 KM
2017 5k 00:23:23 00:23:23 V50 1 5 KM
2017 10k 01:02:57 01:13:53 V35 1 10 KM