PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 01:01:27 00:46:00
16 Mile
20 Mile
5k
Half Marathon 01:40:31 01:40:31 01:57:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:46:00 00:46:00 Senior 5 50 KM
Half Marathon -5.4% 01:40:31 01:40:31 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:31 01:40:31 Senior 1 21.098 KM
2024 10k 00:46:00 01:01:27 V45 2 20 KM
2024 Half Marathon -3.4% 01:40:31 01:57:01 Senior 3 63.294 KM
2022 10k -10.6% 00:46:00 00:46:00 Senior 3 30 KM