PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:27 00:43:27 00:45:26
16 Mile
20 Mile
5k
Half Marathon 01:32:00 01:32:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:43:27 00:43:27 V50 4 40 KM
10k Wheelchair 00:52:30 00:52:30 Senior 1 10 KM
Half Marathon 01:32:00 01:32:00 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:27 00:43:27 V50 1 10 KM
2025 10k Wheelchair 00:52:30 00:52:30 Senior 1 10 KM
2025 Half Marathon 01:32:00 01:32:00 V50 1 21.098 KM
2022 10k -9.2% 00:43:27 00:45:26 V60 3 30 KM