PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:54 00:40:32 00:39:54 00:41:11
16 Mile
20 Mile
5k
Half Marathon 01:26:09 01:26:09 01:50:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:39:54 00:39:54 Senior 5 50 KM
Half Marathon -17.0% 01:26:09 01:26:09 Senior 4 84.392 KM
25k 02:23:32 02:23:32 Senior 1 25 KM
52k 05:45:47 05:45:47 Senior 1 52 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:54 00:40:32 Senior 2 20 KM
2025 Half Marathon -22.5% 01:26:09 01:26:09 Senior 3 63.294 KM
2024 10k 00:39:54 00:39:54 Senior 2 20 KM
2024 25k 02:23:32 02:23:32 Senior 1 25 KM
2024 52k 05:45:47 05:45:47 Senior 1 52 KM
2023 10k 00:39:54 00:41:11 Senior 1 10 KM
2022 Half Marathon 01:26:09 01:50:58 Senior 1 21.098 KM