PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:44 00:41:19 00:39:44
16 Mile
20 Mile 02:19:25 02:19:25
5k 00:20:25 00:20:25
Half Marathon 01:27:53 01:31:20 01:27:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:25 00:20:25 V50 1 5 KM
10k -21.3% 00:39:44 00:39:44 V50 3 30 KM
Half Marathon -18.5% 01:27:53 01:27:53 V50 7 147.686 KM
20 Mile 02:19:25 02:19:25 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:25 00:20:25 V50 1 5 KM
2025 10k 00:39:44 00:41:19 V55 2 20 KM
2023 Half Marathon -17.4% 01:27:53 01:31:20 V50 6 126.588 KM
2022 Half Marathon 01:27:53 01:27:53 V50 1 21.098 KM
2022 20 Mile 02:19:25 02:19:25 V50 1 32.187 KM
2021 10k 00:39:44 00:39:44 V50 1 10 KM