PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:48 01:07:45 00:59:48
16 Mile
20 Mile
5k
Half Marathon 02:14:40 02:14:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:59:48 00:59:48 V40 6 60 KM
Half Marathon -6.4% 02:14:40 02:14:40 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.5% 00:59:48 01:07:45 V40 3 30 KM
2023 10k -2.7% 00:59:48 00:59:48 V40 3 30 KM
2022 Half Marathon -6.4% 02:14:40 02:14:40 V40 3 63.294 KM