PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:33 00:39:33
16 Mile
20 Mile
5k 00:17:58 00:17:58 00:18:18
Half Marathon 01:28:43 01:28:43 01:36:34 01:45:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.4% 00:17:58 00:17:58 Senior 3 15 KM
10k 00:39:33 00:39:33 Senior 1 10 KM
Half Marathon -14.1% 01:28:43 01:28:43 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:58 00:17:58 Senior 1 5 KM
2025 Half Marathon 01:28:43 01:28:43 Senior 1 21.098 KM
2024 5k 00:17:58 00:18:18 Senior 2 10 KM
2024 10k 00:39:33 00:39:33 Senior 1 10 KM
2024 Half Marathon -15.1% 01:28:43 01:36:34 Senior 3 63.294 KM
2022 Half Marathon -9.8% 01:28:43 01:45:57 Senior 3 63.294 KM