PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:39 01:03:17 00:34:39 00:49:40
16 Mile
20 Mile
5k
Half Marathon 01:54:37 01:54:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:34:39 00:34:39 Senior 8 80 KM
Half Marathon 01:54:37 01:54:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:39 01:03:17 Senior 1 10 KM
2019 Half Marathon 01:54:37 01:54:37 Senior 1 21.098 KM
2018 10k -25.6% 00:34:39 00:34:39 Senior 3 30 KM
2017 10k -10.6% 00:34:39 00:49:40 Senior 4 40 KM