PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:48 00:39:48 00:41:54
16 Mile
20 Mile
5k
Half Marathon 01:24:06 01:24:06 01:31:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:39:48 00:39:48 Senior 4 40 KM
Half Marathon 01:24:06 01:24:06 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:24:06 01:24:06 Senior 1 21.098 KM
2024 10k 00:39:48 00:39:48 Senior 1 10 KM
2022 10k -0.5% 00:39:48 00:41:54 Senior 3 30 KM
2014 Half Marathon 01:24:06 01:31:51 Senior 1 21.098 KM