PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:41 | 00:43:41 | 00:47:05 | 00:47:06 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:44:18 | 01:44:18 | |||||||||||||
| Marathon | 03:19:35 | 04:06:38 | 03:19:35 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -13.1% | 00:43:41 | 00:43:41 | Senior | 4 | 40 KM | |
| 2025 | Standard Triathlon | 02:08:15 | 02:08:15 |
|
Senior | 1 | 51.5 KM | |
| 2024 | 10k | -10.3% | 00:43:41 | 00:47:05 |
|
V60 | 6 | 60 KM |
| 2024 | Half Marathon | -8.2% | 01:44:18 | 01:44:18 |
|
V60 | 3 | 63.294 KM |
| 2024 | Standard Triathlon | 02:08:15 | 02:18:28 | Seniors 2 | 1 | 51.5 KM | ||
| 2024 | Marathon | 03:19:35 | 04:06:38 | V50 | 2 | 84.39 KM | ||
| 2023 | 10k | -6.9% | 00:43:41 | 00:47:06 | V60 | 5 | 50 KM | |
| 2022 | Marathon | 03:19:35 | 03:19:35 |
|
V55 | 1 | 42.195 KM |