PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:24 00:47:21 00:49:20 00:44:24
16 Mile
20 Mile
5k
Half Marathon 01:38:09 01:38:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:44:24 00:44:24 Senior 6 60 KM
Half Marathon -16.7% 01:38:09 01:38:09 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:24 00:47:21 Senior 1 10 KM
2024 10k 00:44:24 00:49:20 Senior 1 10 KM
2023 10k -14.8% 00:44:24 00:44:24 Senior 4 40 KM
2022 Half Marathon -16.7% 01:38:09 01:38:09 Senior 3 63.294 KM