PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:33 00:34:33 00:35:50
16 Mile
20 Mile
5k 00:28:43 00:28:43
Half Marathon 01:17:50 01:47:45 01:17:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:43 00:28:43 Senior 1 5 KM
10k -30.2% 00:34:33 00:34:33 V35 3 30 KM
Half Marathon 01:17:50 01:17:50 Senior 2 42.196 KM
51k 07:45:39 07:45:39 V60 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:43 00:28:43 Senior 1 5 KM
2025 51k 07:45:39 07:45:39 V60 1 51 KM
2023 10k 00:34:33 00:34:33 V35 2 20 KM
2022 Half Marathon 01:17:50 01:47:45 Senior 1 21.098 KM
2021 10k 00:34:33 00:35:50 Senior 1 10 KM
2021 Half Marathon 01:17:50 01:17:50 Senior 1 21.098 KM