PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:56:30 | 00:56:30 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:57:54 | 01:57:54 | 02:05:50 | 02:16:26 | 02:12:59 | |||||||||
| Marathon | 04:37:57 | 04:37:57 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -15.4% | 01:57:54 | 01:57:54 |
|
V35 | 3 | 63.294 KM |
| 2024 | Half Marathon | -11.6% | 01:57:54 | 02:05:50 |
|
V35 | 6 | 126.588 KM |
| 2024 | 25k | 03:22:11 | 03:22:11 | V35 | 2 | 50 KM | ||
| 2023 | 10k | -8.2% | 00:56:30 | 00:56:30 | V35 | 3 | 30 KM | |
| 2023 | Half Marathon | -48.6% | 01:57:54 | 02:16:26 |
|
V35 | 3 | 63.294 KM |
| 2023 | Marathon | 04:37:57 | 04:37:57 |
|
V35 | 1 | 42.195 KM | |
| 2022 | Half Marathon | -14.2% | 01:57:54 | 02:12:59 |
|
V35 | 3 | 63.294 KM |




