PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:55 00:49:49 00:45:55 00:52:04
16 Mile
20 Mile
5k
Half Marathon 01:41:16 01:55:14 01:43:39 01:41:16 01:51:59 02:13:52
Marathon 03:54:22 03:54:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:45:55 00:45:55 V50 6 60 KM
Half Marathon -7.1% 01:41:16 01:41:16 V50 12 253.176 KM
Marathon 03:54:22 03:54:22 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:41:16 01:55:14 V50 1 21.098 KM
2025 10k 00:45:55 00:49:49 1 10 KM
2025 Half Marathon -5.1% 01:41:16 01:43:39 V50 4 84.392 KM
2025 Marathon 03:54:22 03:54:22 V50 1 42.195 KM
2024 10k 00:45:55 00:45:55 V50 2 20 KM
2024 Half Marathon -9.9% 01:41:16 01:41:16 V50 4 84.392 KM
2023 10k -6.6% 00:45:55 00:52:04 V50 3 30 KM
2023 Half Marathon 01:41:16 01:51:59 V50 2 42.196 KM
2022 Half Marathon 01:41:16 02:13:52 V50 1 21.098 KM