PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:51 00:56:17 00:49:51
16 Mile
20 Mile
5k
Half Marathon 01:47:52 01:47:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:49:51 00:49:51 Senior 3 30 KM
Half Marathon -8.1% 01:47:52 01:47:52 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:51 00:56:17 Senior 2 20 KM
2023 10k 00:49:51 00:49:51 Senior 1 10 KM
2022 Half Marathon -8.1% 01:47:52 01:47:52 Senior 3 63.294 KM