PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:48 00:50:20 00:44:48
16 Mile
20 Mile
5k
Half Marathon 01:34:58 01:34:58 02:09:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:44:48 00:44:48 V35 9 90 KM
Half Marathon -15.6% 01:34:58 01:34:58 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.7% 00:44:48 00:50:20 V50 4 40 KM
2024 10k 00:44:48 00:44:48 V35 5 50 KM
2024 Half Marathon -18.2% 01:34:58 01:34:58 V35 5 105.49 KM
2022 Half Marathon -11.3% 01:34:58 02:09:45 Senior 3 63.294 KM