PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:44:28 01:44:28
10k 00:52:13 00:52:13
16 Mile
20 Mile
5k
Half Marathon 01:56:17 01:56:17 02:10:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:52:13 00:52:13 Senior 3 30 KM
10 Mile 01:44:28 01:44:28 Senior 1 16.09 KM
Half Marathon -6.8% 01:56:17 01:56:17 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:44:28 01:44:28 Senior 1 16.09 KM
2024 10k -15.8% 00:52:13 00:52:13 Senior 3 30 KM
2024 Half Marathon -10.4% 01:56:17 01:56:17 Senior 3 63.294 KM
2022 Half Marathon -3.3% 01:56:17 02:10:50 Senior 3 63.294 KM