PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:48:58 00:51:35 01:20:48 00:54:59
16 Mile
20 Mile
5k
Half Marathon 01:34:05 01:34:05 01:43:58 01:50:27 02:06:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:48:58 00:48:58 V35 19 190 KM
Half Marathon -12.0% 01:34:05 01:34:05 Senior 23 485.254 KM
52k 07:29:44 07:29:44 V35 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.5% 00:48:58 00:48:58 V35 4 40 KM
2025 Half Marathon 01:34:05 01:34:05 Senior 2 42.196 KM
2024 10k -13.6% 00:48:58 00:51:35 V35 13 130 KM
2024 Half Marathon -16.6% 01:34:05 01:43:58 Senior 9 189.882 KM
2024 52k 07:29:44 07:29:44 V35 2 104 KM
2023 10k 00:48:58 01:20:48 V45 1 10 KM
2023 Half Marathon -9.2% 01:34:05 01:50:27 Senior 9 189.882 KM
2022 10k 00:48:58 00:54:59 Senior 1 10 KM
2022 Half Marathon -0.1% 01:34:05 02:06:42 Senior 3 63.294 KM