PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:48 | 00:48:48 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:48:49 | 02:31:03 | 02:09:30 | 01:48:49 | 02:05:02 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:48:49 | 02:31:03 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 10k | -16.9% | 00:48:48 | 00:48:48 |
|
V50 | 6 | 60 KM |
| 2024 | Half Marathon | -14.9% | 01:48:49 | 02:09:30 |
|
Senior | 3 | 63.294 KM |
| 2023 | Half Marathon | -10.4% | 01:48:49 | 01:48:49 |
|
V45 | 6 | 126.588 KM |
| 2022 | Half Marathon | -7.1% | 01:48:49 | 02:05:02 |
|
Senior | 3 | 63.294 KM |