PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:29 00:45:19 00:34:29 00:55:02 00:40:35
16 Mile
20 Mile
5k
Half Marathon 01:35:59 01:48:43 01:35:59 01:52:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:34:29 00:34:29 Senior 9 90 KM
Half Marathon -2.8% 01:35:59 01:35:59 Senior 6 126.588 KM
Standard Triathlon 02:53:09 02:53:09 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.7% 00:34:29 00:45:19 Senior 3 30 KM
2025 Half Marathon 01:35:59 01:48:43 Senior 2 42.196 KM
2025 Standard Triathlon 02:53:09 02:53:09 Senior 1 51.5 KM
2024 10k 00:34:29 00:34:29 Senior 3 30 KM
2024 Half Marathon 01:35:59 01:35:59 Senior 3 63.294 KM
2023 10k 00:34:29 00:55:02 V45 1 10 KM
2023 Half Marathon 01:35:59 01:52:05 Senior 1 21.098 KM
2022 10k 00:34:29 00:40:35 Senior 2 20 KM