PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:38 00:44:38 00:46:33
16 Mile
20 Mile
5k
Half Marathon 01:59:02 01:59:02 02:08:17 02:04:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.9% 00:44:38 00:44:38 Senior 4 40 KM
Half Marathon -3.4% 01:59:02 01:59:02 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:38 00:44:38 Senior 2 20 KM
2024 Half Marathon -5.7% 01:59:02 01:59:02 Senior 3 63.294 KM
2023 10k 00:44:38 00:46:33 Senior 2 20 KM
2023 Half Marathon 01:59:02 02:08:17 Senior 1 21.098 KM
2022 Half Marathon -1.5% 01:59:02 02:04:58 Senior 3 63.294 KM