PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:42 00:49:42 00:53:45
16 Mile
20 Mile
5k
Half Marathon 02:07:08 02:07:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:49:42 00:49:42 V35 5 50 KM
Half Marathon -9.0% 02:07:08 02:07:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:42 00:49:42 V35 2 20 KM
2024 10k -2.3% 00:49:42 00:53:45 Senior 3 30 KM
2022 Half Marathon -9.0% 02:07:08 02:07:08 Senior 3 63.294 KM