PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:51 00:55:35 00:52:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:52:51 00:52:51 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -6.9% 00:52:51 00:55:35 V40 3 30 KM
2021 10k 00:52:51 00:52:51 V35 1 10 KM