PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:06:52 | 01:06:52 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:06:37 | 02:06:37 | 02:14:16 | 02:20:18 | 02:18:02 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -6.0% | 02:06:37 | 02:06:37 |
|
V40 | 3 | 63.294 KM |
| 2025 | 24k | 03:34:45 | 03:34:45 | V40 | 1 | 24 KM | ||
| 2025 | 25k | 03:51:00 | 03:51:00 |
|
1 | 25 KM | ||
| 2024 | 10k | 01:06:52 | 01:06:52 | V40 | 1 | 10 KM | ||
| 2024 | Half Marathon | -4.0% | 02:06:37 | 02:14:16 | V40 | 3 | 63.294 KM | |
| 2023 | Half Marathon | 02:06:37 | 02:20:18 | V40 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 02:06:37 | 02:18:02 |
|
V40 | 1 | 21.098 KM |


