PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:54 00:46:54 00:49:57
16 Mile
20 Mile
5k 00:20:53 00:20:53
Half Marathon 01:34:40 01:40:07 01:34:40 01:36:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:53 00:20:53 Senior 1 5 KM
10k -18.4% 00:46:54 00:46:54 V35 4 40 KM
Half Marathon -9.1% 01:34:40 01:34:40 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:53 00:20:53 Senior 1 5 KM
2025 10k 00:46:54 00:46:54 V35 1 10 KM
2025 Half Marathon 01:34:40 01:40:07 V35 1 21.098 KM
2024 Half Marathon 01:34:40 01:34:40 Senior 2 42.196 KM
2023 Half Marathon -7.5% 01:34:40 01:36:29 Senior 4 84.392 KM
2022 10k -20.2% 00:46:54 00:49:57 Senior 3 30 KM