PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:46 00:50:15 00:48:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:48:46 00:48:46 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -16.4% 00:48:46 00:50:15 Senior 7 70 KM
2022 10k 00:48:46 00:48:46 Senior 2 20 KM