PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:54 00:57:54 02:05:20 01:09:55
16 Mile
20 Mile
5k 00:29:00 00:29:00 00:30:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:00 00:29:00 Senior 2 10 KM
10k -71.7% 00:57:54 00:57:54 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:00 00:29:00 Senior 1 5 KM
2025 10k 00:57:54 00:57:54 Senior 1 10 KM
2024 10k -110.9% 00:57:54 02:05:20 Senior 3 30 KM
2022 10k 00:57:54 01:09:55 Senior 1 10 KM
2021 5k 00:29:00 00:30:39 Senior 1 5 KM