PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:41 01:16:41
10k 00:43:22 00:43:22
16 Mile
20 Mile
5k
Half Marathon 01:44:16 01:44:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:43:22 00:43:22 V45 3 30 KM
10 Mile 01:16:41 01:16:41 V40 1 16.09 KM
Half Marathon -11.3% 01:44:16 01:44:16 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -18.0% 00:43:22 00:43:22 V45 3 30 KM
2023 10 Mile 01:16:41 01:16:41 V40 1 16.09 KM
2022 Half Marathon -11.3% 01:44:16 01:44:16 V40 3 63.294 KM