PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:00 01:13:09 01:08:25 01:07:00 01:09:22 01:08:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 01:07:00 01:07:00 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:00 01:13:09 V60 2 20 KM
2024 10k -14.7% 01:07:00 01:08:25 V60 4 40 KM
2023 10k -15.8% 01:07:00 01:07:00 V55 3 30 KM
2022 10k 01:07:00 01:09:22 V55 1 10 KM
2021 10k 01:07:00 01:08:13 Senior 2 20 KM