PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:49:10 | 00:49:10 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:51:51 | 02:15:39 | 01:51:51 | 01:52:50 | 01:59:59 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:51:51 | 02:15:39 |
|
V55 | 1 | 21.098 KM | |
| 2024 | 10k | -6.7% | 00:49:10 | 00:49:10 |
|
Senior | 3 | 30 KM |
| 2024 | Half Marathon | -1.3% | 01:51:51 | 01:51:51 | Senior | 3 | 63.294 KM | |
| 2024 | 53k | 07:58:31 | 07:58:31 | V60 | 1 | 53 KM | ||
| 2023 | Half Marathon | -2.9% | 01:51:51 | 01:52:50 | Senior | 3 | 63.294 KM | |
| 2022 | Half Marathon | -11.6% | 01:51:51 | 01:59:59 |
|
Senior | 3 | 63.294 KM |