PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:18 00:50:18 00:59:40 00:55:11
16 Mile
20 Mile
5k
Half Marathon 01:42:41 01:42:41 02:01:05
Marathon 03:34:40 03:34:40

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:50:18 00:50:18 Senior 3 30 KM
Half Marathon 01:42:41 01:42:41 Senior 2 42.196 KM
Marathon 03:34:40 03:34:40 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:41 01:42:41 Senior 1 21.098 KM
2025 Marathon 03:34:40 03:34:40 Senior 1 42.195 KM
2022 10k 00:50:18 00:50:18 Senior 1 10 KM
2020 Half Marathon 01:42:41 02:01:05 Senior 1 21.098 KM
2018 10k 00:50:18 00:59:40 Senior 1 10 KM
2017 10k 00:50:18 00:55:11 Senior 1 10 KM