PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:28 00:52:30 00:48:28
16 Mile
20 Mile
5k
Half Marathon 01:59:00 02:00:34 01:59:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:48:28 00:48:28 V40 4 40 KM
Half Marathon -7.1% 01:59:00 01:59:00 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:59:00 02:00:34 V40 2 42.196 KM
2023 10k 00:48:28 00:52:30 V40 2 20 KM
2022 Half Marathon 01:59:00 01:59:00 V40 1 21.098 KM
2021 10k 00:48:28 00:48:28 V40 2 20 KM