PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:57 01:36:31 01:27:02 01:07:57
16 Mile
20 Mile
5k 00:41:04 00:41:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:04 00:41:04 V45 2 10 KM
10k -46.7% 01:07:57 01:07:57 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:57 01:36:31 V45 1 10 KM
2024 5k 00:41:04 00:41:04 V45 2 10 KM
2023 10k 01:07:57 01:27:02 V40 1 10 KM
2022 10k 01:07:57 01:07:57 V50 2 20 KM