PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:46 01:12:12 01:07:46
16 Mile
20 Mile
5k 00:33:41 00:33:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:41 00:33:41 Senior 1 5 KM
10k -32.5% 01:07:46 01:07:46 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:46 01:12:12 V50 1 10 KM
2023 5k 00:33:41 00:33:41 Senior 1 5 KM
2022 10k 01:07:46 01:07:46 V50 2 20 KM