PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:33:22 01:33:22
10k 00:54:13 01:01:30 00:56:13 00:59:58 00:56:06 00:54:13
16 Mile
20 Mile
5k
Half Marathon 02:05:20 02:05:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:54:13 00:54:13 V50 13 130 KM
10 Mile 01:33:22 01:33:22 V55 1 16.09 KM
Half Marathon -1.3% 02:05:20 02:05:20 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:13 01:01:30 V55 1 10 KM
2024 10 Mile 01:33:22 01:33:22 V55 1 16.09 KM
2023 10k -8.4% 00:54:13 00:56:13 Senior 4 40 KM
2022 10k 00:54:13 00:59:58 Senior 1 10 KM
2022 Half Marathon -1.3% 02:05:20 02:05:20 V55 3 63.294 KM
2020 10k 00:54:13 00:56:06 V50 2 20 KM
2019 10k 00:54:13 00:54:13 V50 5 50 KM