PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:45 00:52:45 00:59:52 00:56:53
16 Mile
20 Mile 03:24:59 03:30:23 03:24:59
5k 00:27:34 00:27:34
Half Marathon 02:09:27 02:09:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:34 00:27:34 V55 1 5 KM
10k -3.6% 00:52:45 00:52:45 V55 6 60 KM
Half Marathon 02:09:27 02:09:27 V55 1 21.098 KM
20 Mile -15.1% 03:24:59 03:24:59 V55 3 96.561 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 20 Mile 03:24:59 03:30:23 V55 1 32.187 KM
2023 Half Marathon 02:09:27 02:09:27 V55 1 21.098 KM
2022 5k 00:27:34 00:27:34 V55 1 5 KM
2022 10k 00:52:45 00:52:45 V55 1 10 KM
2021 10k 00:52:45 00:59:52 V55 1 10 KM
2021 20 Mile 03:24:59 03:24:59 V55 2 64.374 KM
2020 10k -1.8% 00:52:45 00:56:53 V50 4 40 KM